Archives
Categories
Course
Z-10 Minute Meditation
Z-087-Piriformis Stretch (Sitting)
Z-086-Piriformis Stretch (Lying Down)
Z-085-Piriformis Stretch (Floor)
Z-060-Hip Rotation Stretch (Lying Down)
Z-20 Minute Meditation
Z-5 Minute Meditation
Severe Shoulder Pain
Moderate Shoulder Pain
Mild Shoulder Pain
Severe Neck Pain
Moderate Neck Pain
Mild Neck Pain
Severe Rib Pain
Moderate Rib Pain
Mild Rib Pain
Severe Wrist/Hand Pain
Moderate Wrist/Hand Pain
Mild Wrist/Hand Pain
Mild Head/Jaw Pain
Moderate Head/Jaw Pain
Severe Head/Jaw Pain
Moderate Lower Back Pain
Severe Lower Back Pain
Mild Lower Back Pain
Severe Knee Pain
Moderate Knee Pain
Mild Knee Pain
Mild Hip Pain
Moderate Hip Pain
Severe Hip Pain
Mild Foot/Ankle Pain
Moderate Foot/Ankle Pain
Severe Foot/Ankle Pain
Mild Knee Sprain/Strain
Moderate Knee Sprain/Strain
Severe Knee Sprain/Strain
Severe Temporomandibular Joint Dysfunction (TMJ-D)
Moderate Temporomandibular Joint Dysfunction (TMJ-D)
Mild Temporomandibular Joint Dysfunction (TMJ-D)
Severe Cervicogenic Headaches
Moderate Cervicogenic Headaches
Mild Cervicogenic Headaches
Mild Pinched Nerve (Cervical Radiculopathy)
Moderate Pinched Nerve (Cervical Radiculopathy)
Severe Pinched Nerve (Cervical Radiculopathy)
Severe Whiplash (Clear with Doctor/Physical Therapist)
Moderate Whiplash (Clear with Doctor/Physical Therapist)
Mild Whiplash (Clear with Doctor/Physical Therapist)
Severe Cervical Sprain/Strain
Moderate Cervical Sprain/Strain
Mild Cervical Sprain/Strain
Severe Cervical Disc Bulge
Moderate Cervical Disc Bulge
Mild Cervical Disc Bulge
Severe Cervical Degenerative Disc Disease (DDD)
Moderate Cervical Degenerative Disc Disease (DDD)
Mild Cervical Degenerative Disc Disease (DDD)
Severe Wrist/Hand Sprain
Moderate Wrist/Hand Sprain
Mild Wrist/Hand Sprain
Severe Carpal Tunnel Syndrome
Moderate Carpal Tunnel Syndrome
Mild Carpal Tunnel Syndrome
Severe Golfers Elbow (Medial Epicondylitis)
Moderate Golfers Elbow (Medial Epicondylitis)
Mild Golfers Elbow (Medial Epicondylitis)
Severe Tennis Elbow (Lateral Epicondylitis)
Moderate Tennis Elbow (Lateral Epicondylitis)
Mild Tennis Elbow (Lateral Epicondylitis)
Severe Elbow Tendonitis
Moderate Elbow Tendonitis
Mild Elbow Tendonitis
Severe Elbow Sprain/Strain
Moderate Elbow Sprain/Strain
Mild Elbow Sprain/Strain
Pregnancy Pain
General Health & Wellness
Hypertension (high blood pressure)
Sleep Apnea
Scar Tissue
Constipation/IBS
Difficulty Sleeping
Severe Thoracic Facet Syndrome
Moderate Thoracic Facet Syndrome
Mild Thoracic Facet Syndrome
Severe Shoulder Impingement
Moderate Shoulder Impingement
Mild Shoulder Impingement
Severe Shoulder Sprain/Strain
Moderate Shoulder Sprain/Strain
Mild Shoulder Sprain/Strain
Severe S/P Rotator Cuff Repair (Clear with Surgeon/Physical Therapist)
Moderate Rotator Cuff Repair (Clear with Surgeon/Physical Therapist)
Mild Rotator Cuff Repair (Clear with Surgeon/Physical Therapist)
Severe Rotator Cuff Tendonitis (RC)
Moderate Rotator Cuff Tendonitis (RC)
Mild Rotator Cuff Tendonitis (RC)
Severe Rotator Cuff Tear (Clear with Surgeon/Physical Therapist)
Moderate Rotator Cuff Tear (Clear with Surgeon/Physical Therapist)
Mild Rotator Cuff Tear (Clear with Surgeon/Physical Therapist)
Severe Rib Sprain/Strain
Moderate Rib Sprain/Strain
Mild Rib Sprain/Strain
Severe Thoracic Outlet Syndrome (TOS)
Moderate Thoracic Outlet Syndrome (TOS)
Mild Thoracic Outlet Syndrome (TOS)
Severe Thoracic Disc Bulge
Moderate Thoracic Disc Bulge
Mild Thoracic Disc Bulge
Difficulty Breathing
Anxiety
Severe Thoracic Disc Degeneration (DDD)
Moderate Thoracic Disc Degeneration (DDD)
Mild Thoracic Disc Degeneration (DDD)
Severe Sciatica
Moderate Sciatica
Mild Sciatica
Severe Sacroiliac Dysfunction (SID)
Moderate Sacroiliac Dysfunction (SID)
Mild Sacroiliac Dysfunction (SID)
Severe Lumbar Sprain/Strain
Moderate Lumbar Sprain/Strain
Mild Lumbar Sprain/Strain
Severe Lumbar Spinal Stenosis
Moderate Lumbar Spinal Stenosis
Mild Lumbar Spinal Stenosis
Severe Lumbar Disc Bulge
Moderate Lumbar Disc Bulge
Mild Lumbar Disc Bulge
Moderate Lumbar Degenerative Disc Disease (DDD)
Mild Lumbar Degenerative Disc Disease (DDD)
Severe Lumbar Degenerative Disc Disease (DDD)
Severe Hip Bursitis
Moderate Hip Bursitis
Mild Hip Bursitis
Severe Total Hip Replacement (Clear with Surgeon/Physical Therapist)
Moderate Total Hip Replacement (Clear with Surgeon/Physical Therapist)
Mild Total Hip Replacement (Clear with Surgeon/Physical Therapist)
Severe Piriformis Syndrome
Moderate Piriformis Syndrome
Mild Piriformis Syndrome
Severe Iliotibial Band Syndrome (IT Band)
Moderate Iliotibial Band Syndrome (IT Band)
Mild Iliotibial Band Syndrome (IT Band)
Severe Hip Sprain/Strain
Moderate Hip Sprain/Strain
Mild Hip Sprain/Strain
Severe Total Knee Replacement (Clear with Surgeon/Physical Therapist)
Moderate Total Knee Replacement (Clear with Surgeon/Physical Therapist)
Mild Total Knee Replacement (Clear with Surgeon/Physical Therapist)
Severe S/P ACL Repair (Clear with Surgeon/Physical Therapist)
Moderate S/P ACL Repair (Clear with Surgeon/Physical Therapist)
Mild S/P ACL Repair (Clear with Surgeon/Physical Therapist)
Severe Patellofemoral Syndrome
Moderate Patellofemoral Syndrome
Mild Patellofemoral Syndrome
Severe Plantar Fasciitis
Moderate Plantar Fasciitis
Mild Plantar Fasciitis
Severe Neuroma
Moderate Neuroma
Mild Neuroma
Severe Heel Spurs
Moderate Heel Spurs
Mild Heel Spurs
Severe Bunion
Moderate Bunion
Mild Bunion
Severe Ankle Sprain/Strain
Moderate Ankle Sprain/Strain
Mild Ankle Sprain/Strain
